at Red Feather Studios 1301 49th St S, Gulfport, FL 33707

A hands-on spring cooking experience with SolFit Wellness and Sage Roots Wellness at Red Feather Studios, designed to help you align your nutrition with the season. Through Ayurvedic principles, seasonal ingredients, and practical kitchen guidance, you’ll learn how to prepare nourishing meals that support digestion, energy, and balance as we transition into spring.