A compassionate retreat experience designed to hold space for grief, healing, and renewal. Blending HeartMath practices, breathwork, guided reflection, and nourishing meals prepared by Chef Hillary Hepp of SolFit Wellness, this weekend invites you to be witnessed, supported, and gently restored in community.

A thoughtfully curated women’s weekend designed to align you with the energy of spring — rebirth, creativity, and forward momentum. Through yoga, breathwork, forest bathing, creative expression, and six nourishing seasonal meals by Chef Hillary Hepp of SolFit Wellness, you’ll reconnect with yourself, restore your vitality, and plant intentional seeds for the season ahead.

A 4-day immersive forest therapy retreat on Florida’s Nature Coast designed to help you slow down, reconnect, and rewild gently. Through guided forest bathing in Withlacoochee State Forest, yoga, sound healing, fire circles, creative play, and eight nourishing plant-based meals by Chef Hillary Hepp of SolFit Wellness, you’ll restore your nervous system, deepen your connection to the land, and return home to yourself.

A 5-day mountain retreat designed for the woman ready to step away from her roles and reconnect with herself in nourishing community. Through somatic movement, breathwork, sound baths, forest time, spacious rest, and chef-crafted organic plant-based meals by Chef Hillary Hepp of SolFit Wellness, you’ll regulate your nervous system, soften into presence, and experience the kind of gentle transformation that happens when you finally exhale.

A women’s weekend retreat designed to align you with the energy of summer — joy, expression, and vibrant connection. Through yoga, breathwork, forest bathing, creative experiences, and six nourishing seasonal meals by Chef Hillary Hepp of SolFit Wellness, you’ll open your heart, celebrate the light within and around you, and reconnect with community in a way that feels expansive and alive.

A retreat experience lovingly facilitated and nourished by Hillary Hepp, set against the breathtaking landscape of Montana with immersive time inside Glacier National Park, designed to help you reconnect with your body, your intuition, and the natural rhythms that support sustainable well-being. Through mindful movement, guided reflection, nature immersion, and seasonal meals prepared by Chef Hillary Hepp of SolFit Wellness, you’ll slow down, deepen connection, and return home to yourself feeling grounded, clear, and inspired.

A women’s weekend retreat designed to support reflection, gratitude, and gentle release as the seasons shift. Through yoga, breathwork, forest bathing, creative practices, and six nourishing seasonal meals by Chef Hillary Hepp of SolFit Wellness, you’ll slow down, let go of what no longer serves you, and return to your roots feeling grounded, clear, and deeply restored.

A 4-day winter retreat along Florida’s Nature Coast designed to offer deep rest, renewal, and meaningful connection after the holiday season. Through yoga, forest bathing, a clear kayak manatee tour, sound healing, workshops, and eight nourishing plant-based meals prepared by Chef Hillary Hepp of SolFit Wellness, you’ll regulate your nervous system, reconnect with nature, and begin the year feeling supported, grounded, and restored.

A women’s weekend retreat designed for deep rest, reflection, and reconnection during the quiet of winter. Through yoga, breathwork, forest bathing, creative practices, and six nourishing seasonal meals by Chef Hillary Hepp of SolFit Wellness, you’ll slow down, restore your nervous system, and rekindle your inner light in a space that feels warm, supportive, and grounding.